Presentation Anxiety
Presentation Anxiety is Very Common
As a busy individual that has deadlines, meetings, briefings and schedules to keep, making a presentation can add all sorts of unease and stress to the workday. Hypnosis is a technique that aims to help anyone overcome presentation anxiety and become composed and collected when a presentation looms.
If the prospect of delivering a presentation at an event fills you with dread and you spend every night tossing and turning just worrying about it, then consider hypnosis as an option. Hypnotherapy for Presentation Anxiety is a hypnosis session that aims to erase anxiety, heart palpitations and other negative feelings associated with making a public presentation.
People who are very focused on things that worry them miss out on enjoying life. Constant worry or fear hinders your ability to function at your best. Having to make a presentation may sabotage your thinking. Your mind can run through a whole bunch of ‘what ifs’ that could ruin the entire presentation, for instance, the power tripping during the presentation, losing your train of thought or not fulfilling the audience’s expectations as you had hoped to.
Such worrying thoughts can be very powerful and when such thoughts run through your mind, you may end up actually thinking that the entire presentation might be a complete disaster. Getting through it may seem like a mission! Harbouring negative thoughts and emotions does not help you in any way when preparing for the presentation and concentrating on these raises the possibility that something can and will probably go wrong.
Hypnosis – The Solution to Breaking Free from Presentation Anxiety
Breaking the chain of bad thoughts is possible by using hypnotherapy to fight any negative feelings created by having to make a presentation. Our hypnosis sessions for Presentation Anxiety is created with the help of top presenters who have had vast experience in setting up presentations and speaking in front of people.
The hypnotherapy sessions offer influential mindset shifts and there will be a few noticeable changes that will become clear to you, including the following:
- Feelings of deep relaxation and a heightened sense of being calm
- Thoughts that bring about worry and anxiety start to diminish, losing their hold on you
- A renewed positive outlook on presentations is developed
- Investing the necessary time and energy on presentations becomes easier
- When you invest the proper time and energy in the presentation you are then able to pay more attention to your personal life
- Finding you look forward to public speaking events
Want to beat presentation worries in a flash using the power of hypnosis? Click here to book your free 30-minute consultation
Video Testimonial on Overcoming Presentation Anxiety
Third Party Verified Reviews
*Hands down the best investment I made in myself and I should've done it sooner
I went to see George for anxiety related stress and the fear of public speaking. Because of deeply embedded issues going back to the childhood, I needed more than a few sessions but it was well worth for the relief I feel and technique I learnt I can use for rest of my life.
After few sessions, I felt so much lighter, stopped sweating the small stuff and in situations where I would’ve previously got worked up I am now able to acknowledge and let go. I feel so much more centred and calmer.
On the public speaking front, I am now less worried and calmer leading up to the presentation while previously I got so anxious leading up to it that I felt paralysed, and could not work until it was over. In my last one, my colleague commented I was natural! Can not recommend highly enough if you have wanted to be a better you.
Elaine
32, Marketing Manager
*Disclaimer: Results may vary from person to person
*My self confidence and performance at work have done a complete 180 within the space of a month
I saw George for help with anxiety at work focussed on presentations, performance anxiety and public speaking. Both the Hypnotherapy on my subconscious mind and conscious conversations with him helped me feel better in myself and realise things I would just never have got to on my own. My self confidence and performance at work have done a complete 180 within the space of a month. George is a very intelligent and insightful therapist who will find the root of a problem and work with you to tackle it head on. Cannot recommend his services more.
Karim
28, CIO
*Disclaimer: Results may vary from person to person
*I can now relax and enjoy my public speaking time, and focus on what's important, rather than what's in my imagination!
I am much more confident about presenting now after seeing George, I was initially a little sceptical but I knew I needed a change and a different approach as prior attempts to resolve my nerves had failed, and it was impacting my ability to perform my job and adding unneeded stress to my life.
The process of hypnotherapy as a patient is relaxing and simple to follow. George takes you through the steps and stages in a logical manner, and really helped me understand the true causes of my anxiety and my fears. I can now relax and enjoy my public speaking time, and focus on what’s important, rather than what’s in my imagination!
Lee
32, Sales Manager
*Disclaimer: Results may vary from person to person