Hypnotherapy to Overcome Fear of operations and Prepare for Surgery
If you are feeling anxious about an up and coming procedure then our hypnotherapy to overcome fear of operations and prepare for surgery sessions is for you. A few nerves can be useful to get us to take action to make preparations for future appointments, where it be filing our tax returns or completing an assignment. However, if you are experiencing high emotional levels of anxiety and fear due to over worry and worst-case thinking then this is not useful.
Research article Self-hypnosis reduces anxiety following coronary artery bypass surgery. A prospective, randomized trial has shown that hypnotherapy to 26 patients reduced their pre-operative by 56%.